Walnut banana bread
1 slice of walnut banana bread contains 267 Calories. The macronutrient breakdown is 72% carbs, 19% fat, and 10% protein. This is a good source of fiber (28% of your Daily Value), potassium (8% of your Daily Value), and vitamin b6 (27% of your Daily Value).
Ingredients
Nutrition Facts
For 1 slice of walnut banana bread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 267 | |
| Fats | 6g | 8% |
| Saturated fats | 2g | 11% |
| Trans fats | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 241mg | 10% |
| Carbs | 52g | 19% |
| Net carbs | 45g | |
| Fiber | 8g | 28% |
| Sugar | 8g | |
| Protein | 7g | |
| Calcium | 106mg | 11% |
| Iron | 2mg | 22% |
| Potassium | 395mg | 8% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 16μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% |
| Copper | 0.2mg | 19% |
| Fluoride | 1μg | |
| Folate (B9) | 26μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 14% |
| Manganese | 1mg | 63% |
| Niacin | 2mg | 12% |
| Pantothenic acid | 0.4mg | 9% |
| Phosphorus | 166mg | 24% |
| Retinol | 0.1μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 39IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0.4g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 22g | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.1g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
