“Weight loss” shake

Fat 77%Carbs 14%Protein 9%
Percent Calories

1 serving of “weight loss” shake contains 4445 Calories. The macronutrient breakdown is 14% carbs, 77% fat, and 9% protein. This is a good source of protein (190% of your Daily Value), fiber (22% of your Daily Value), and vitamin d (231% of your Daily Value).

Ingredients

  • Butter

    Unsalted

    3 stick or 339g

  • Cocoa

    Dry powder, unsweetened

    3 tbsp or 16g

  • Canned milk

    Evaporated, with added vitamin d and without added vitamin a

    4 can (13 oz) or 1.48kg

Nutrition Facts

For 1 serving of “weight loss” shake (1.83kg)

NutrientValue%DV
Calories4445
Fats389g 498%
Saturated fats243g 1216%
Trans fats11g
Cholesterol1157mg 386%
Sodium1605mg 70%
Carbs158g 57%
Net carbs152g
Fiber6g 22%
Sugar149g
Protein107g
Calcium3954mg 395%
Iron5mg 62%
Potassium4800mg 102%
Vitamin D35μg 231%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene713μg
Caffeine37mg
Choline535mg 97%
Copper1mg 81%
Fluoride135μg
Folate (B9)133μg 33%
Lycopene0μg
Magnesium442mg 105%
Manganese1mg 24%
Niacin3mg 22%
Pantothenic acid10mg 194%
Phosphorus3196mg 457%
Retinol3219μg
Riboflavin (B2)5mg 366%
Selenium40μg 72%
Theobromine333mg
Thiamine1mg 61%
Vitamin A IU11911IU
Vitamin A3278μg 364%
Vitamin B123μg 122%
Vitamin B61mg 56%
Vitamin C28mg 31%
Vitamin D IU1370IU
Vitamin D20μg
Vitamin D335μg
Vitamin E10mg 66%
Vitamin K31μg 26%
Zinc13mg 117%
Sugars
Sugar149g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats243g 1216%
Monounsaturated fats106g
Polyunsaturated fats14g
Trans fats11g
Fatty Acids
Total omega 31g
Total omega 67g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid8g
Cystine1g
Glutamic acid22g
Glycine2g
Histidine3g
Hydroxyproline0g
Isoleucine6g
Leucine10g
Lysine8g
Methionine3g
Phenylalanine5g
Proline10g
Serine6g
Threonine5g
Tryptophan1g
Tyrosine5g
Valine7g