Good Good Eat Wheat Crackers, Soy Sauce Ramen

Fat 46%Carbs 46%
Percent Calories

1 ¹⁄₁₆ oz of Good Good Eat wheat crackers, soy sauce ramen contains 160 Calories The macronutrient breakdown is 46% carbs, 46% fat, and 8% protein. This has a relatively high calorie density, with 533 Calories per 100g.

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Nutrition Facts

For 1 ¹⁄₁₆ oz of Good Good Eat wheat crackers, soy sauce ramen (30g)

NutrientValue%DV
Calories160
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs18g 7%
Net carbs18g
Fiber0g 0%
Sugar0.5g
Protein3g
Calcium0mg 0%
Iron0mg 0%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0.5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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