200 grams of whopper (Burger king, with cheese) contains 500 Calories The macronutrient breakdown is 27% carbs, 55% fat, and 18% protein. This is a good source of protein (40% of your Daily Value), potassium (7% of your Daily Value), and calcium (16% of your Daily Value).
Nutrition Facts
For 200 grams of whopper
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 500 | |
| Fats | 31g | 39% |
| Saturated fats | 12g | 58% |
| Trans fats | 1g | |
| Cholesterol | 72mg | 24% |
| Sodium | 906mg | 39% |
| Carbs | 33g | 12% |
| Net carbs | 31g | |
| Fiber | 2g | 7% |
| Sugar | 8g | |
| Protein | 22g | |
| Calcium | 164mg | 16% |
| Iron | 4mg | 50% |
| Potassium | 338mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 102μg | 26% |
| Lycopene | – | |
| Magnesium | 36mg | 9% |
| Manganese | 0.4mg | 16% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 226mg | 32% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 37μg | 67% |
| Theobromine | – | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 38μg | 32% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 3g | |
| Glucose | 0g | |
| Fructose | 3g | |
| Lactose | 0.1g | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 58% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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