Wild Mushroom Soup with Chicken
Chicken Breast, porcini
1 serving of wild mushroom soup with chicken (Chicken Breast, porcini) contains 171 Calories. The macronutrient breakdown is 46% carbs, 11% fat, and 43% protein. This is a good source of protein (33% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (38% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Nutrition Facts
For 1 serving of wild mushroom soup with chicken (208g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 171 | |
| Fats | 2g | 3% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 51mg | 17% |
| Sodium | 64mg | 3% |
| Carbs | 19g | 7% |
| Net carbs | 16g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 18g | |
| Calcium | 31mg | 3% |
| Iron | 1mg | 12% |
| Potassium | 705mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 1391μg | |
| Beta carotene | 3315μg | |
| Caffeine | 0mg | |
| Choline | 71mg | 13% |
| Copper | 0.1mg | 14% |
| Fluoride | 2μg | |
| Folate (B9) | 30μg | 7% |
| Lycopene | 0.4μg | |
| Magnesium | 44mg | 10% |
| Manganese | 0.2mg | 8% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 212mg | 30% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 6702IU | |
| Vitamin A | 339μg | 38% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 1mg | 66% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 8% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 12g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
