YO! To Go, Vegetable Gyoza, 5 Piece
Yo! Sushi
1 Serving of yo! to go, vegetable gyoza, 5 piece (Yo! Sushi) contains 190 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein.
Nutrition Facts
For 1 Serving of yo! to go, vegetable gyoza, 5 piece
Nutrient | Value | %DV |
---|---|---|
Calories | 190 | |
Fats | 6g | 8% |
Saturated fats | 0.5g | 3% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 1040mg | 45% |
Carbs | 27g | 10% |
Net carbs | 26g | |
Fiber | 1g | 4% |
Sugar | 4g | |
Protein | 6g | |
Calcium | – | |
Iron | – | |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
YO! To Go, Chicken Gyoza, 5 Piece Yo! Sushi
Grab & Go, Vegetable Gyoza, 5 Piece Yo! Sushi
YO! To Go, Mega Korean Gyoza vegetable Yo! Sushi
YO! To Go, Mega Teriyaki Gyoza Vegetable Yo! Sushi
Recipes
Pan Fried T-bone You've got macros to hit
Blueberry Protein Kale Smoothie A protein-packed healthy yet equally tasty breakfast that can be made in just 5 min! And you won’t even taste the kale!
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.