To-Go Breakfast Quesadillas

Ingredients

• Parmesan cheese

  Shredded

  ¼ cup or 20g

• Egg

  Whole, fresh eggs

  2 large or 100g

• Salt

  Table

  1 dash or 0.4g

• Italian sausage

  Pork, raw

  2 link, raw or 200g

• Pepper

  Spices, black

  1 dash or 0.1g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 tbsp chopped or 6g

• Tortillas

  Flour

  1 tortilla, extra large or 114g

Directions

1. Heat a nonstick frying pan over medium-high heat and cook the sausages, breaking them into bite-size pieces with a spatula.
2. Add eggs, salt, pepper, green onions, and Parmesan cheese to the pan and scramble until just cooked.
3. Place the scrambled eggs in the center of the tortilla.
4. Fold the top of the tortilla down to the center, then fold the right side to meet the top fold, creating a hexagon shape.
5. Heat a pan over medium heat. Place the folded side of the tortilla down and cook until golden brown, then flip.
6. Wrap the quesadilla in aluminum foil for a convenient to-go option.