Name: zeytinli hellimli kek
Yield: 8
Ingredients: 130g Olive oil; 1 tbsp Salt; 1 tbsp Pepper; 3 large Egg; 1 medium Onions; 219g Whole milk; 1 tbsp Baking powder; 350g Wheat flour; 1 tsp brownulated Brown sugar; 149g Olives; 2 servings lidl hallumi; 6g Dry Mint; 1 teaspoon nigella seeds; 1 ½ tsp Sesame seeds

1 serving of zeytinli hellimli kek contains 447 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 11% protein. This is a good source of protein (22% of your Daily Value), potassium (7% of your Daily Value), and calcium (17% of your Daily Value).

Ingredients

Original Recipe
Scaled to 1 serving

Olive oil
Salad or cooking

130g
Salt
Table

1 tbsp or 18g
Pepper
Spices, black

1 tbsp or 6g
Egg
Whole, fresh eggs

3 large or 150g
Onions
Raw

1 medium or 110g
Whole milk
3.25% milkfat, with added vitamin D

219g
Baking powder
Leavening agents, low-sodium

1 tbsp or 15g
Wheat flour
White, all-purpose, enriched, unbleached

350g
Brown sugar
1 tsp brownulated or 3g
Olives
Ripe, canned (small-extra large)

149g
lidl hallumi
75 gr

2 servings or 200g
Dry Mint
Crescent

6g
nigella seeds
1 teaspoon or 100g
Sesame seeds
Seeds, whole, dried

1 ½ tsp or 5g

Amount Unit

Nutrition Facts

For 1 serving of zeytinli hellimli kek

Nutrient	Value	%DV
Calories	447
Fats	26g	34%
Saturated fats	4g	19%
Trans fats	0g
Cholesterol	72mg	24%
Sodium	1055mg	46%
Carbs	40g	15%
Net carbs	38g
Fiber	2g	8%
Sugar	3g
Protein	12g

Calcium	174mg	17%
Iron	4mg	54%
Potassium	334mg	7%
Vitamin D	1μg	5%
Vitamins and Minerals
Alpha carotene	0.1μg
Beta carotene	49μg
Caffeine	0mg
Choline	62mg	11%
Copper	0.2mg	18%
Fluoride	1μg
Folate (B9)	94μg	23%
Lycopene	0.2μg
Magnesium	21mg	5%
Manganese	0.4mg	19%
Niacin	3mg	17%
Pantothenic acid	1mg	12%
Phosphorus	246mg	35%
Retinol	42μg
Riboflavin (B2)	0.4mg	28%
Selenium	22μg	40%
Theobromine	0mg
Thiamine	0.4mg	30%
Vitamin A IU	339IU
Vitamin A	47μg	5%
Vitamin B12	0.3μg	12%
Vitamin B6	0.1mg	7%
Vitamin C	1mg	1%
Vitamin D IU	29IU
Vitamin D2	0μg
Vitamin D3	1μg
Vitamin E	3mg	20%
Vitamin K	12μg	10%
Zinc	1mg	7%
Sugars
Sugar	3g
Sucrose	1g
Glucose	0.3g
Fructose	0.2g
Lactose	1g
Maltose	0g
Galactose	0g
Starch	0g
Fats
Saturated fats	4g	19%
Monounsaturated fats	14g
Polyunsaturated fats	3g
Trans fats	0g
Fatty Acids
Total omega 3	0g
Total omega 6	0.3g
Alpha Linolenic Acid (ALA)	0g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.3g
Arginine	0.4g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	2g
Glycine	0.3g
Histidine	0.2g
Hydroxyproline	0g
Isoleucine	0.3g
Leucine	1g
Lysine	0.3g
Methionine	0.2g
Phenylalanine	0.4g
Proline	1g
Serine	0.5g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.4g