Ziti

Fat 38%Carbs 48%Protein 15%
Percent Calories

1 serving of ziti contains 85 Calories The macronutrient breakdown is 48% carbs, 38% fat, and 15% protein.

Makes
8 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Nutrition Facts

For 1 serving of ziti

NutrientValue%DV
Calories85
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol4mg 1%
Sodium999mg 43%
Carbs10g 4%
Net carbs9g
Fiber2g 6%
Sugar2g
Protein3g
Calcium55mg 6%
Iron1mg 10%
Potassium86mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene6μg
Caffeine0mg
Choline3mg 1%
Copper0mg 2%
Fluoride1μg
Folate (B9)4μg 1%
Lycopene0.2μg
Magnesium5mg 1%
Manganese0.1mg 6%
Niacin0.2mg 1%
Pantothenic acid0.1mg 1%
Phosphorus14mg 2%
Retinol0.1μg
Riboflavin (B2)0mg 1%
Selenium1μg 1%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU12IU
Vitamin A24μg 3%
Vitamin B120.1μg 3%
Vitamin B60mg 3%
Vitamin C2mg 2%
Vitamin D IU0.1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K5μg 4%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose0.2g
Glucose1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g