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| Calories | Carbs | Fat | Protein | Glucose | |
|---|---|---|---|---|---|
 Emmental & Mushroom Flatbread Hot Eat Sandwiches - Costa | 234 | 25g | 10g | 11g | 1g |
| Sweet Chilli Chicken Wrap Hot Eat Sandwiches - Costa | 190 | 27g | 4g | 11g | 2g |
 Strawberry Shortcake primo - Costa | 457 | 67g | 19g | 6g | 41g |
 Chocolate Twist Costa | 347 | 50g | 14g | 6g | 20g |
 Almond Croissant Pastries - Costa | 415 | 41g | 24g | 9g | 17g |
| Pain au Raisin Pastries - Costa | 292 | 38g | 13g | 6g | 18g |
| Mini Muffin Choc Muffins - Costa | 425 | 43g | 22g | 6g | 32g |
 Dbl Choc Brownie Traybakes - Costa | 465 | 52g | 26g | 5g | 45g |
 Fruity Flapjack Impulse - Costa | 529 | 44g | 36g | 7g | 28g |
 Summer Berries primo - Costa | 205 | 51g | 0.3g | 0.3g | 51g |
| Mango & Passionfruit primo - Costa | 164 | 39g | 0.5g | 0.3g | 39g |
 Cappuccino Medium, Skimmed Milk, Extra Shot, Take Away - Costa | 114 | 17g | 1g | 10g | 16g |
| Caffe Latte Medium, Skimmed Milk, Extra Shot, Take Away - Costa | 118 | 17g | 1g | 12g | 17g |
| Cappucino Medio Soya Costa | 117 | 10g | 5g | 8g | 0g |
 Sandwich Ciabatta, Italian Ham with Plum Tomato & Rocket - Costa | 116 | 12g | 2g | 12g | 0g |
| Tea Lemon Iced - Costa | 91 | 22g | 0g | 0g | 0g |
| Mini Muffin Raspberry & White Choc Muffins - Costa | 371 | 45g | 19g | 5g | 28g |
| Rasp & White Choc Muffin Muffins - Costa | 376 | 46g | 19g | 5g | 28g |
| Toffee Florentine Traybakes - Costa | 411 | 57g | 18g | 4g | 37g |
| Blackcurrant Linzer Biscuits - Costa | 371 | 15g | 18g | 3g | 18g |