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| Calories | Carbs | Fat | Protein | Leucine | |
|---|---|---|---|---|---|
 Grower's Pride Juice Orange - Florida's Natural | 140 | 34g | 0g | 2g | - |
| Grower's Pride Juice Cocktail Cranberry - Florida's Natural | 170 | 42g | 0g | 0g | - |
 Rasberry Lemonade Florida's Natural | 110 | 28g | 0g | 0g | - |
| Orange Juice Not from Concentrate - Florida's Natural | 110 | 26g | 0g | 2g | - |
| Cappucino 2% milk - Second Cup | 102 | 10g | 4g | 7g | - |
| Café Latte skim - Second Cup | 102 | 14g | 1g | 10g | - |
| Café Latte soy (silk plain) - Second Cup | 96 | 8g | 5g | 7g | - |
| Espresso Macchiato double, 2% milk - Second Cup | 15 | 1g | 1g | 1g | - |
| Hot Apple Cider Second Cup | 115 | 28g | 0g | 0g | - |
 Espresso double - Second Cup | 2 | 0g | 0.2g | 0.1g | - |
| Espresso Macchiato single, 2% milk - Second Cup | 15 | 1g | 0.5g | 1g | - |
| Espresso Macchiato single , skim - Second Cup | 10 | 2g | 0g | 1g | - |
| Hot Chocolate no whiped cream, 2% milk - Second Cup | 182 | 27g | 6g | 6g | - |
| Cafe Latte 2% milk - Second Cup | 132 | 12g | 5g | 8g | - |
| Vanilla Bean Latte 2% milk - Second Cup | 222 | 31g | 7g | 8g | - |
| Skinny Vanilla Bean Latte Second Cup | 180 | 28g | 3g | 8g | - |
| Chai Latte 2% milk - Second Cup | 282 | 45g | 6g | 11g | - |
| Green Tea Latte skim - Second Cup | 366 | 49g | 13g | 13g | - |
| Hot Chocolate no whiped cream, skim - Second Cup | 166 | 28g | 3g | 6g | - |
| Café Americano double - Second Cup | 2 | 0g | 0.2g | 0.1g | - |