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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Maple Latte skim - Second Cup | 312 | 53g | 7g | 9g |
 Maple Latte soy (silk plain) - Second Cup | 407 | 65g | 14g | 8g |
| Pumpkin Spice Latte lactose free 2% - Second Cup | 330 | 48g | 11g | 10g |
| Vanilla Tea Latte lactose free 2% - Second Cup | 288 | 37g | 8g | 17g |
| Vanilla Tea Latte skim - Second Cup | 192 | 34g | 1g | 11g |
| Vanilla Tea Latte soy (silk plain) - Second Cup | 186 | 28g | 5g | 8g |
| Chai Latte lactose free 2% - Second Cup | 282 | 45g | 6g | 11g |
| Green Tea Latte 2% milk - Second Cup | 372 | 53g | 13g | 10g |
| Green Tea Latte lactose free 2% - Second Cup | 366 | 49g | 13g | 0g |
| Hot Chocolate no whiped cream, soy (silk plain) - Second Cup | 162 | 25g | 6g | 4g |
 Hot Chocolate whipped cream, 2% milk - Second Cup | 221 | 28g | 10g | 6g |
| Hot Chocolate whipped cream, lactose free 2% - Second Cup | 330 | 39g | 15g | 11g |
| Hot Chocolate whipped cream, skim - Second Cup | 205 | 29g | 7g | 7g |
| Hot Chocolate whipped cream, soy (silk plain) - Second Cup | 201 | 26g | 9g | 5g |
| White Hot Chocolate no whiped cream, 2% milk - Second Cup | 194 | 27g | 7g | 5g |
| White Hot Chocolate no whipped cream, lactose free 2% - Second Cup | 190 | 25g | 7g | 7g |
| White Hot Chocolate no whipped cream, soy (silk plain) - Second Cup | 174 | 25g | 7g | 4g |
| White Hot Chocolate whipped cream, 2% milk - Second Cup | 233 | 28g | 11g | 6g |
| White Hot Chocolate whipped cream, lactose free 2% - Second Cup | 229 | 26g | 11g | 7g |
| White Hot Chocolate whipped cream, soy (silk plain) - Second Cup | 213 | 26g | 11g | 4g |