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	Calories	Carbs	Fat	Protein	Glucose
Rice Cakes Sesame Ryvita	29	6g	0.2g	1g	0g
Light Rye Whole Grain - Ryvita	60	13g	0.5g	1g	1g
Cracked Black Pepper Crispbread Crackers Ryvita	38	7g	0.2g	1g	0.3g
Crackerbread Wholewheat Ryvita	19	4g	0.2g	0.5g	0g
Crispbread Crackers Rye & Oat Bran - Ryvita	70	12g	0g	2g	0.5g
Dark Rye Crakers Ryvita	34	7g	0.1g	1g	0g
Original Rye Crispbread Crackers - Ryvita	35	7g	0.2g	1g	0g
Thins - Multi-Seed Flatbreads Ryvita	37	6g	1g	2g	0.2g
Fruit Crunch Crackers Ryvita	54	9g	1g	1g	3g
Cheddar & Cracked Black Pepper Thins Crackers - Ryvita	30	4g	1g	1g	0.1g
Pumkin Seeds and Oats Crispbread Ryvita	44	7g	1g	1g	1g
Multigrain Wholegrain Crispbread - Ryvita	80	12g	1g	2g	1g
Thins Sweet Chilli Ryvita	478	97g	2g	15g	11g
Cracker, Muesli Crunch Wholegrain Rye - Ryvita	54	9g	1g	1g	3g
Snackbread Light - Ryvita	60	11g	0.5g	2g	1g
Peanut Butter Performance - PowerBar	240	44g	4g	9g	26g
Chocolate Peanut Butter PowerBar	210	25g	6g	20g	12g
Chocolate Performance - PowerBar	240	45g	3g	8g	25g
Vanilla Yogurt Proteinplus - PowerBar	210	27g	5g	20g	14g
Chocolate Peanut Butter Crisp Triple Threat - PowerBar	220	32g	6g	11g	13g

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