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	Calories	Carbs	Fat	Protein	Iron
Rice Cakes Sesame Ryvita	29	6g	0.2g	1g	0mg
Light Rye Whole Grain - Ryvita	60	13g	0.5g	1g	3mg
Cracked Black Pepper Crispbread Crackers Ryvita	38	7g	0.2g	1g	0mg
Crackerbread Wholewheat Ryvita	19	4g	0.2g	0.5g	0mg
Crispbread Crackers Rye & Oat Bran - Ryvita	70	12g	0g	2g	0.5mg
Dark Rye Crakers Ryvita	34	7g	0.1g	1g	0mg
Original Rye Crispbread Crackers - Ryvita	35	7g	0.2g	1g	0mg
Thins - Multi-Seed Flatbreads Ryvita	37	6g	1g	2g	0mg
Fruit Crunch Crackers Ryvita	54	9g	1g	1g	0mg
Cheddar & Cracked Black Pepper Thins Crackers - Ryvita	30	4g	1g	1g	0mg
Pumkin Seeds and Oats Crispbread Ryvita	44	7g	1g	1g	0mg
Multigrain Wholegrain Crispbread - Ryvita	80	12g	1g	2g	1mg
Thins Sweet Chilli Ryvita	478	97g	2g	15g	0mg
Cracker, Muesli Crunch Wholegrain Rye - Ryvita	54	9g	1g	1g	0mg
Snackbread Light - Ryvita	60	11g	0.5g	2g	0.2mg
Peanut Butter Performance - PowerBar	240	44g	4g	9g	2mg
Chocolate Peanut Butter PowerBar	210	25g	6g	20g	0.5mg
Chocolate Performance - PowerBar	240	45g	3g	8g	2mg
Vanilla Yogurt Proteinplus - PowerBar	210	27g	5g	20g	0.5mg
Chocolate Peanut Butter Crisp Triple Threat - PowerBar	220	32g	6g	11g	1mg

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