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| Calories | Carbs | Fat | Protein | Glucose | |
|---|---|---|---|---|---|
 Sugar Free Oatmeal Cookies Joseph's | 95 | 15g | 4g | 1g | 0g |
| Coconut Sugar Free Cookie Puffs Joseph's | 95 | 19g | 0g | 1g | 0g |
 Lavash wrap Flax, oat bran & whole wheat square, Joseph's | 50 | 7g | 2g | 5g | 0g |
| 101 | 14g | 6g | 1g | 0g | |
| 100 | 14g | 6g | 1g | 0g | |
| Sugar Free Pecan Walnut Brownies 1.5 oz size - Joseph's | 150 | 16g | 7g | 2g | 0g |
 Sugar Free Crunchy Peanut Butter Joseph's | 200 | 6g | 15g | 0g | 1g |
 Pizza Shells Mini - Joseph's | 80 | 15g | 1g | 2g | 1g |
| Whole Wheat Bread 100% Stone Ground - Joseph's | 80 | 15g | 1g | 3g | 0g |
 Flax, Oat Bran & Whole Wheat Flour Tortillas Low Carb Tortilla - Joseph's | 70 | 11g | 1g | 7g | 1g |
 Garlic Lovers Hummus Joseph's | 60 | 5g | 4g | 2g | 1g |
| Flatbread Multi-grain Joseph's | 90 | 13g | 3g | 7g | 1g |
| Tortilla Wrap Joseph's | 70 | 11g | 2g | 7g | 1g |
 Crispix Crispix | 89 | 20g | 0g | 2g | 3g |
| Cereal Corn on one side, Rice on the other - Crispix | 110 | 25g | 0g | 2g | 3g |
 Milky Way Bar Milky Way | 81 | 13g | 3g | 1g | 11g |
 Caramels Minis Milky Way | 190 | 30g | 7g | 2g | 26g |
| Midnight Bar Milky Way | 220 | 36g | 8g | 1g | 29g |
| Candy Bars Snack Size - Milky Way | 150 | 24g | 6g | 1g | 20g |
| Fun Size Snacks Rich Chocolate, Cramel, Smooth Nougat - Milky Way | 160 | 24g | 6g | 1g | 20g |
