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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Sunflower Seeds roasted unsalted sodium free - Nature's Harvest | 190 | 4g | 18g | 7g |
| Fancy Mixed Nuts Nature's Harvest | 180 | 6g | 15g | 4g |
 Dry Roasted Almonds Unsalted, No Added Oil - Nature's Harvest | 180 | 6g | 15g | 6g |
 Apricots Nature's Harvest | 100 | 24g | 0g | 1g |
 Dark Chocolate Trail Mix Nature's Harvest | 160 | 14g | 9g | 4g |
| Dried Plantains with Sea Salt Nature's Harvest | 160 | 18g | 10g | 0g |
| Dry Roasted Almonds Nature's Harvest | 180 | 6g | 15g | 6g |
 Multigrain Bread Nature's Harvest | 80 | 17g | 1g | 6g |
| Mutigrain Sliced Bread Nature's Harvest | 80 | 17g | 1g | 6g |
| Multigrain Large Buns Whole Grain - Nature's Harvest | 190 | 34g | 2g | 8g |
| Honey Wheatberry Whole Grain Bread Nature's Harvest | 100 | 20g | 1g | 4g |
| Honey Wheat Whole Grain Nature's Harvest | 130 | 25g | 2g | 5g |
| Cranberry Trail Mix Peanuts, cranberries, pepitas - Nature's Harvest | 160 | 10g | 12g | 6g |
 100% Stone Ground Whole Wheat Nature's Harvest | 120 | 27g | 2g | 6g |
| Mixed Berries Dried cranberries, Cherries and Blueberries - Nature's Harvest | 140 | 33g | 0g | 0.5g |
| Butter Top Whole Grain Wheat Nature's Harvest | 130 | 24g | 1g | 5g |
| Heart Healthy Nut Mix Nature's Harvest | 180 | 5g | 16g | 7g |
| Potato Snack Salsa Sticks - Chispas | 120 | 18g | 5g | 1g |
| Wheat Snack Spicy Bacon - Chispas | 120 | 17g | 5g | 2g |
| Crackers Fine Wafer, Pepper & Chives - Waterthins | 39 | 8g | 1g | 1g |