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| Calories | Carbs | Fat | Protein | Caffeine | |
|---|---|---|---|---|---|
 Smoked Sliced Deli Ham Hormel Natural Choice - Walmart | 60 | 1g | 2g | 9g | - |
 In Light Syrup Cup Cherry Mixed Fruit Dole Fruit Bowls - Walmart | 80 | 19g | 0g | 0g | - |
 Country 100% Whole Wheat Bread Oroweat - Walmart | 100 | 18g | 2g | 3g | - |
 Health Nut Bread Oroweat - Walmart | 100 | 18g | 2g | 4g | - |
| Yellow Cling In Light Syrup Cup Peaches Diced Dole Fruit Bowls - Walmart | 80 | 19g | 0g | 0g | - |
| 12 Grain Bread Country Hearth - Walmart | 90 | 16g | 1g | 4g | - |
 Protein and High Fiber Cereal Golean Crunch! Kashi - Walmart | 190 | 37g | 3g | 9g | - |
| Cranberry Almond Crunch Cereal Post Selects - Walmart | 200 | 39g | 4g | 4g | - |
 Light Zesty! Santa Fe Style Chicken Soup Progresso Quality Foods - Walmart | 80 | 10g | 1g | 6g | - |
 Mrs. Dash seasoning blend salt-free | 0 | 0g | 0g | 0g | - |
 Rotini Multigrain Pasta Barilla Plus - Walmart | 210 | 38g | 2g | 10g | - |
| Soft and Smooth Wheat Hamburger Buns Sara Lee | 120 | 22g | 1g | 4g | - |
| English Muffin Toasting Bread Country Health - Walmart | 70 | 13g | 0.5g | 2g | - |
| Chocolatey Drizzle Cereal Bars Special K Kellogg's - Walmart | 90 | 17g | 1g | 1g | - |
 Natural Oven Roasted Turkey Breast Oscar Mayer Cold Cuts - Walmart | 60 | 0g | 0.5g | 12g | - |
 Flour Tortillas Tortillas Mexico - Walmart | 110 | 19g | 2g | 3g | - |
 Pumpkin Pie Tlc Fruit and Grain Bars Kashi - Walmart | 120 | 22g | 3g | 4g | - |
 Balsamic Vinaigrette Dressing and Marinade Kraft Salad Dressing - Walmart | 90 | 4g | 8g | 0g | - |
 With Sea Salt Roasted Almonds Emerald Harmony - Walmart | 170 | 5g | 15g | 6g | - |
 Honey Roasted Carved Chicken Breast Perdue Short Cuts - Walmart | 90 | 2g | 2g | 17g | - |