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	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Coconut Fresh Whole Foods Market	180	8g	17g	2g	0g
Plantain 1 med. - Whole Foods Market	220	57g	1g	2g	0g
Celery Root Raw - Whole Foods Market	40	9g	0g	2g	0g
Honeydew 1/4 med. - Whole Foods Market	130	33g	0g	3g	0g
Cauliflower 1/4 med. Head - Whole Foods Market	35	7g	0g	3g	0g
Salmon Sockeye Canned Seafood Nutrition - Whole Foods Market	110	0g	7g	13g	0g
New York Sharp Cheddar Firm Cheese Whole Foods Market	110	1g	9g	7g	0g
Ocean Perch Baked Seafood Nutrition - Whole Foods Market	100	0g	2g	20g	0g
Passion Fruit 3 med. - Whole Foods Market	50	13g	0g	1g	0g
Ricotta Part Skim Fresh Cheese Whole Foods Market	80	3g	5g	6g	0g
Sole Broiled Seafood Nutrition - Whole Foods Market	100	0g	1g	21g	0g
Italian Gorgonzola Blue-Veined Cheeses - Whole Foods Market	120	0g	10g	7g	0g
Cotswold Firm Cheese Whole Foods Market	110	1g	9g	7g	0g
Collard Greens chopped raw - Whole Foods Market	30	6g	0g	2g	0g
Brie 50% Soft Cheese Whole Foods Market	90	0g	7g	6g	0g
Port Salut Soft Cheese Whole Foods Market	99	1g	8g	6g	0g
Blue Stilton Blue-Veined Cheeses - Whole Foods Market	110	0g	9g	7g	0g
Havarti 60% Butterfat Semi-firm Cheese Whole Foods Market	120	0g	11g	6g	0g
Pollock Broiled Seafood Nutrition - Whole Foods Market	100	0g	1g	21g	0g
Cambozola Blue-Veined Cheeses - Whole Foods Market	130	0g	12g	4g	0g

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