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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Organic Sunflower Seeds Shelled, no Salt - Whole Foods Market | 180 | 6g | 15g | 6g |
 Cherry Vanilla Granola Whole Foods Market | 55 | 0g | 0g | 0g |
 Pita Mini's, 100% Whole Wheat Whole Foods Market | 150 | 26g | 3g | 5g |
| Light White Gluten Free Bread Whole Foods Market | 150 | 24g | 6g | 3g |
 Coffee Ice Cream Whole Foods Market | 180 | 0g | 11g | 3g |
 Vanilla Dessert Cups Dessert cups - Whole Foods Market | 100 | 17g | 3g | 1g |
 Prolonged Release High-Potency Multi Multivitamin - Whole Foods Market | 0 | 0g | 0g | 0g |
| Soy Protein Powder Supplement Chocolate protein drink powder mix - Whole Foods Market | 130 | 15g | 1g | 14g |
 100% Whole Wheat Flour Whole Foods Market | 120 | 24g | 1g | 4g |
| Super Stars Gummy stars - Whole Foods Market | 140 | 37g | 0g | 0g |
 Coconut Oil Expeller Pressed Virgin Coconut Oil, Organic - Whole Foods Market | 125 | 0g | 14g | 0g |
 Boneless Turkey Breast Roast Whole Foods Market | 130 | 0g | 2g | 24g |
 Mahi Mahi Filet Whole Foods Market | 100 | 1g | 1g | 21g |
| Sunfood Chocolate Cacao Nibs Whole Foods Market | 180 | 8g | 14g | 4g |
 Antioxidant Trail Mix Whole Foods Market | 130 | 14g | 8g | 3g |
 Winter Harvest Soup Whole Foods Market | 100 | 21g | 0g | 5g |
 Cioppino Whole Foods Market | 260 | 14g | 7g | 9g |
 Roasted Vegetable Pizza Whole Foods Market | 150 | 29g | 2g | 6g |
| Cornbread Whole Foods Market | 160 | 21g | 7g | 3g |
| Organic 7 Grain Sandwich Bread 1 Slice Bread - Whole Foods Market | 70 | 15g | 1g | 2g |