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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Spicy Black Eyed Peas and Collard Greens Whole Foods Market | 120 | 21g | 2g | 4g |
 Two-Bite Brownies Whole Foods Market | 180 | 20g | 10g | 2g |
 Quinoa and Sweet Potato Cakes recipe - Whole Foods Market | 230 | 38g | 3g | 10g |
 No Oil Tahini Dressing Salad Dressing - Whole Foods Market | 50 | 5g | 2g | 4g |
 Cowboy Burger No bun, with ketchup and mustard - Whole Foods Market | 521 | 1g | 44g | 29g |
 Black Beans No Salt Added - Whole Foods Market | 110 | 21g | 0g | 7g |
 Potassium Vitamin Supplement - Whole Foods Market | 0 | 0g | 0g | 0g |
 Cranberry Couscous Whole Foods Market | 310 | 35g | 17g | 5g |
 Fish Strips Lightly breaded - Whole Foods Market | 190 | 17g | 9g | 9g |
| Salmon fillet farm-raised | 220 | 0g | 10g | 30g |
 Pecans Halves & Pieces Vegan, No Sugar Added - Whole Foods Market | 200 | 4g | 20g | 3g |
 Orange Zest Orange Peel - Whole Foods Market | 6 | 1g | 0g | 0g |
 Butternut Collard Posole Soup Whole Foods Market | 77 | 17g | 1g | 3g |
 Green Aid Juice Whole Foods Market | 181 | 42g | 0g | 3g |
| Vegetable Chili Whole Foods Market | 160 | 28g | 3g | 8g |
 No Oil Balsamic Dressing Whole Foods Market | 30 | 6g | 0g | 1g |
| Tuscan Kale and White Bean Soup Whole Foods Market | 284 | 33g | 8g | 9g |
 Organic Shredded Fiesta Cheese Whole Foods Market | 100 | 0.5g | 8g | 6g |
 Organic Tandoori Naan Whole Foods Market | 260 | 41g | 7g | 7g |
| Coho Salmon Fillet, Wild Caught, Cooker, Dry Heat - Whole Foods Market | 139 | 0g | 4g | 23g |