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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Organic Superfood Pilaf Tri-color Quinoa, Sweet Potatoes, Kale and Carrots - Trader Joe's | 160 | 25g | 5g | 5g |
 Reduced Guilt Chicken breasts in Pablano Sauce Trader Joe's | 210 | 30g | 2g | 16g |
 Creamy Toscano Cheese Soaked in Syrrah - Trader Joe's | 120 | 0g | 10g | 7g |
| Spinach Salad w/ Cranberries, Candied Pecans, Bleu Cheese and Raspberry Vinaigrette - Trader Joe's | 280 | 19g | 22g | 4g |
 Brown Basmati Rice Trader Joe's | 170 | 37g | 1g | 4g |
 Blue Shrimp Colossal Peeled, Deveined, Tail-On, Raw - Trader Joe's | 120 | 1g | 2g | 22g |
 Raw Brazil Nuts Raw, no salt added - Trader Joe's | 190 | 4g | 19g | 4g |
 Vegan mozzarella shreds Trader Joe's | 90 | 7g | 6g | 1g |
 Wild Pacific Salmon Wrap Trader Joe's | 200 | 24g | 6g | 13g |
 Confetti Rice Trader Joe's | 250 | 43g | 7g | 5g |
 Orecchiette pasta Trader Joe's | 200 | 41g | 1g | 7g |
 Champagne Pear Vinaigrette Dessing Trader Joe's | 45 | 4g | 2g | 1g |
 Omega-3 Fatty Acids Supplement - Trader Joe's | 10 | 0g | 1g | 0g |
 Stone-ground mustard organic, Trader Joe's | 5 | 0g | 0g | 0g |
| Pulled Chicken BBQ Trader Joe's | 140 | 15g | 1g | 18g |
 Harvest Cranberry Scone Trader Joe's | 250 | 37g | 10g | 6g |
| Mini Baguettes Three Seed Sourdough - Trader Joe's | 70 | 13g | 2g | 3g |
| Shrimp Fried Rice Trader Joe's | 160 | 29g | 2g | 6g |
 Madras Lentil Trader Joe's | 130 | 14g | 5g | 6g |
| Strawberry Coconut Ice Cream Trader Joe's | 150 | 23g | 6g | 0g |