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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Chicken Fajitas Trader Joe's | 90 | 9g | 1g | 10g |
 Raspberry Soy Yogurt Trader Joe's | 170 | 32g | 3g | 6g |
| Nasi Goreng Trader Joe's | 130 | 28g | 0g | 4g |
| Rice Pilaf Trader Joe's | 150 | 32g | 0g | 3g |
| Four Cheese Lasagna Trader Joe's | 300 | 47g | 7g | 12g |
 Crinkle Wedge Potatoes Trader Joe's | 120 | 20g | 4g | 2g |
 Sweet Bell Pepper & Onion Chicken Sausage Trader Joe's | 160 | 2g | 8g | 19g |
 Cinnamon Spice Oatmeal Trader Joe's | 150 | 30g | 2g | 4g |
 Organic Sprouted Wheat Pappardelle Pasta Trader Joe's | 210 | 39g | 0.5g | 11g |
 Banana Granola Bar Trader Joe's | 150 | 22g | 6g | 3g |
 Marinated Ahi Tuna Trader Joe's | 150 | 6g | 5g | 25g |
 Anti-oxidant Nut & Berry Mix Trader Joe's | 140 | 18g | 8g | 3g |
| High Fiber Vanilla Almond Cereal Trader Joe's | 90 | 23g | 2g | 3g |
| Spanish Lentils Trader Joe's | 160 | 23g | 4g | 10g |
| Lowfat Granola - Mixed Berry Trader Joe's | 210 | 45g | 2g | 4g |
| Chicken Enchiladas In Salsa Verde Trader Joe's | 240 | 21g | 9g | 19g |
 Coconut Curry Chicken Stix Trader Joe's | 110 | 8g | 6g | 7g |
| Couscous Salad Trader Joe's | 300 | 47g | 11g | 6g |
 Lite Mexican Blend Cheese Trader Joe's | 80 | 1g | 4g | 9g |
 Smoked salmon Trader Joe's | 70 | 2g | 2g | 13g |