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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Petite Seafood Croquettes Trader Joe's | 170 | 15g | 9g | 7g |
 Mozzarella Cheese Whole Milk in Lightly Salted Water - Trader Joe's | 60 | 0g | 5g | 6g |
 Pasta Medley Vegetarian Dish - Trader Joe's | 150 | 25g | 3g | 6g |
 English Cheddar with Carmelized Onion Trader Joe's | 110 | 2g | 9g | 6g |
 Nigari Silken Tofu Trader Joe's | 50 | 2g | 2g | 6g |
 Greens and Seeds Salad Without Balsamic Dressing - Trader Joe's | 200 | 18g | 7g | 11g |
 Spicy Peanut Vinaigrette Salad Dressing - Trader Joe's | 70 | 8g | 4g | 1g |
| Organic Oats Oven Toasted, Old Fashioned - Trader Joe's | 150 | 27g | 3g | 5g |
 Maracons Fig, Lemon, Apricot, Coconut, Pistachio, Salted Caramel - Trader Joe's | 120 | 17g | 5g | 3g |
 Southwest Salad Vegetarian - Trader Joe's | 200 | 23g | 9g | 8g |
 Boneless Skinless Organic Chicken Breast Individually Wrapped - Trader Joe's | 130 | 0g | 3g | 24g |
| Plain Low Fat Yogurt Trader Joe's | 120 | 15g | 2g | 10g |
 Corned Beef Uncured - Trader Joe's | 175 | 2g | 8g | 20g |
| Cowboy Bark Trader Joe's | 220 | 26g | 11g | 3g |
| Microwaveable Teeny Tiny Potatoes Trader Joe's | 130 | 19g | 4g | 2g |
| Harvest Salad with Grilled Chicken, without Dressing - Trader Joe's | 110 | 3g | 9g | 8g |
 Coconut sugar granulated, organic, Trader Joe’s | 15 | 4g | 0g | 0g |
 Kalmata Olives Jumbo Pitted - Trader Joe's | 45 | 1g | 5g | 0g |
| Fresh Goat Cheese Medallions Trader Joe's | 35 | 1g | 3g | 2g |
| Skip Jack Tuna Trader Joe's | 60 | 0g | 1g | 13g |