Browse Basic Foods

	Calories	Carbs	Fat	Protein
Kellogg's cocoa krispies Cereals ready-to-eat, kellogg	156	35g	1g	2g
Wheaties raisin bran Cereals ready-to-eat, general mills	183	45g	1g	4g
Golden grahams Cereals ready-to-eat, general mills	150	34g	1g	2g
Wheat and malt barley flakes Cereals ready-to-eat, generic	143	31g	1g	4g
Honeycomb cereal Cereals ready-to-eat, post	99	22g	1g	2g
Kellogg's corn pops Cereals ready-to-eat, kellogg	112	26g	0.4g	1g
Kellogg's all-bran with extra fiber Cereals ready-to-eat, kellogg	100	40g	2g	6g
Instant oatmeal, dinosaur eggs with "dinosaur bones" Cereals, quaker, brown sugar cinnamon, dry	192	37g	4g	4g
7 whole grain flakes Cereals ready-to-eat, kashi	169	41g	1g	6g
Grapefruit White, california, raw	87	21g	0.2g	2g
Tangerine juice raw	106	25g	0.5g	1g
Pork loin, blade (roasts) Fresh, bone-in, separable lean and fat, cooked, roasted	72	0g	5g	7g
Pork shoulder Petite tender, boneless, separable lean and fat, cooked, broiled	44	0g	1g	8g
Mung beans Mature seeds, sprouted, cooked, boiled, drained, without salt	26	5g	0.1g	3g
Beets Canned, regular pack, solids and liquids	74	18g	0.2g	2g
Cabbage Red, cooked, boiled, drained, without salt	44	10g	0.1g	2g
Corn with red and green peppers Canned, solids and liquids	170	41g	1g	5g
Mountain yam Hawaii, raw	281	68g	0.4g	6g
Seaweed Agar, raw	3	1g	0g	0.1g
Tomato powder	302	75g	0.4g	13g