Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Cream of wheat cereal mix'n eat, plain, prepared with water	102	21g	0.3g	3g
Cream of wheat cereal mix'n eat, apple banana maple flavored, dry	131	29g	0.4g	2g
Maypo hot cereal dry	362	68g	5g	12g
Maypo hot cereal cooked with water, unsalted	170	32g	2g	6g
Oreo O's cereal ready-to-eat, Post	112	22g	2g	1g
White corn grits regular/quick, cooked with water, unsalted, unenriched	143	31g	0.5g	3g
Yellow corn grits regular/quick, cooked with water, unsalted, enriched	151	32g	1g	3g
Yellow corn grits quick, cooked with water, salted, enriched	151	32g	1g	3g
Cream of wheat cereal regular, 10-minute, cooked with water, salted	125	27g	1g	4g
Post Blueberry Morning cereal ready-to-eat cereal	217	45g	3g	4g
Honey Graham Oh!s cereal ready-to-eat, Quaker	111	23g	2g	1g
Butter-flavored grits instant, dry (Quaker)	103	21g	2g	2g
Instant oatmeal raisins, dates and walnuts, dry	137	27g	3g	3g
Butter-flavored grits instant, prepared with water (Quaker)	71	14g	1g	2g
Berry Burst Cheerios ready-to-eat, General Mills	102	22g	1g	2g
Honey Nut Clusters cereal ready-to-eat, General Mills	213	49g	1g	4g
Total Raisin Bran	165	41g	1g	3g
Raisin Nut Bran General Mills	180	40g	3g	3g
General Mills Basic 4 cereal ready-to-eat	197	44g	2g	4g
Frankenberry cereal ready-to-eat, General Mills	127	28g	1g	2g

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