Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Durian raw or frozen | 357 | 66g | 13g | 4g |
 Abiyuch raw | 79 | 20g | 0.1g | 2g |
| 127 | 27g | 2g | 3g | |
| Guanabana nectar canned | 148 | 37g | 0.4g | 0.3g |
| Apple grape juice blend with added ascorbic acid | 125 | 31g | 0.3g | 0.4g |
 Pork leg (fresh ham) rump half, raw, lean only | 34 | 0g | 1g | 6g |
| Pork leg (fresh ham) cooked, roasted, rump half, lean only | 140 | 0g | 4g | 25g |
| Pork leg (fresh ham) shank half, raw, lean only | 34 | 0g | 1g | 6g |
 Pork leg (fresh ham) cooked, roasted, shank half, lean only | 149 | 0g | 5g | 24g |
| Pork loin whole, cooked, braised, separable lean and fat | 213 | 0g | 12g | 24g |
| Pork loin whole, cooked, broiled, separable lean and fat | 211 | 0g | 12g | 24g |
| Pork loin whole, cooked, roasted, separable lean and fat | 221 | 0g | 13g | 24g |
| Pork loin whole, cooked, braised, separable lean only | 173 | 0g | 8g | 24g |
| Pork loin whole, cooked, broiled, separable lean only | 179 | 0g | 8g | 24g |
| Pork loin blade roast bone-in, cooked, roasted, lean only | 184 | 0g | 10g | 22g |
| Pork loin center loin chop bone-in, cooked, braised, lean only | 170 | 0g | 7g | 26g |
| Pork loin center loin chop bone-in, cooked, broiled, lean only | 263 | 0g | 11g | 39g |
| Pork loin center rib chop bone-in, cooked, braised, lean only | 177 | 0g | 8g | 25g |
| Pork loin center rib chop bone-in, cooked, broiled, lean only | 320 | 0g | 14g | 44g |
| Pork loin center rib roast bone-in, cooked, roasted, lean only | 175 | 0g | 8g | 24g |