Browse Basic Foods

• Category Basic Foods
• Search
• Sort By

	Calories	Carbs	Fat	Protein
Beef rib small end (ribs 10-12), cooked, broiled, prime, separable lean and fat, trimmed to 1/8" fat	301	0g	24g	21g
Beef rib small end (ribs 10-12), cooked, roasted, prime, separable lean and fat, trimmed to 1/8" fat	349	0g	30g	19g
Beef round cooked, broiled, Choice, separable lean and fat, trimmed to 1/8" fat	200	0g	11g	23g
Beef round cooked, broiled, Select, separable lean and fat, trimmed to 1/8" fat	185	0g	9g	23g
Bottom round steak cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, all grades	210	0g	10g	28g
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, select	53	0g	3g	6g
Eye of round roast cooked, roasted, trimmed to 1/8 inch fat, separable lean and fat, all grades	177	0g	8g	24g
Eye of round beef raw, trimmed to 1/8 inch fat, separable lean and fat, choice	49	0g	3g	6g
Eye of round roast cooked, roasted, trimmed to 1/8 inch fat, separable lean and fat, select	173	0g	8g	24g
Beef round tip roast raw, trimmed to 1/8 inch fat, lean and fat	56	0g	4g	6g
Beef round tip roast raw, trimmed to 1/8 inch fat, lean and fat	50	0g	3g	6g
Beef top round cooked, braised, trimmed to 1/8 inch fat, lean and fat	202	0g	9g	29g
Beef top round cooked, braised, trimmed to 1/8 inch fat, lean and fat	213	0g	10g	29g
Beef top round steak cooked, broiled, trimmed to 1/8 inch fat, lean and fat	190	0g	9g	26g
Beef top round steak cooked, pan-fried, trimmed to 1/8 inch fat, lean and fat	226	0g	12g	28g
Tea seed oil	120	0g	14g	0g
Beef top round raw, trimmed to 1/8 inch fat, lean and fat	46	0g	2g	6g
Beef top round cooked, braised, separable lean and fat, trimmed to 1/8" fat, select	191	0g	7g	29g
Beef top round cooked, broiled, separable lean and fat, trimmed to 1/8" fat, select	171	0g	7g	26g
Beef top round raw, separable lean and fat, trimmed to 1/8" fat, prime	49	0g	2g	6g

More Results