Browse Basic Foods

	Calories	Carbs	Fat	Protein
Beef top round cooked, broiled, separable lean and fat, trimmed to 1/8" fat, prime	191	0g	9g	27g
Porterhouse steak beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice	241	0g	17g	21g
T-bone steak beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice	250	0g	18g	21g
Beef top loin steak cooked, broiled, separable lean and fat, trimmed to 1/8" fat, all grades	224	0g	14g	22g
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, choice	649	0g	47g	53g
Beef top loin raw, separable lean and fat, trimmed to 1/8" fat, select	578	0g	39g	53g
Beef top loin cooked, broiled, separable lean and fat, trimmed to 1/8" fat, prime	264	0g	19g	22g
Beef tenderloin cooked, broiled, separable lean and fat, trimmed to 1/8" fat, all grades	278	0g	18g	28g
Beef tenderloin cooked, roasted, separable lean and fat, trimmed to 1/8" fat, all grades	275	0g	21g	20g
Beef tenderloin steak cooked, broiled, choice, separable lean and fat, trimmed to 1/8" fat	232	0g	15g	22g
Beef tenderloin cooked, roasted, prime, separable lean and fat, trimmed to 1/8" fat	292	0g	23g	20g
Beef top sirloin cooked, broiled, all grades, separable lean and fat, trimmed to 1/8" fat	207	0g	12g	23g
Beef brisket flat half, cooked, braised, select, separable lean and fat, trimmed to 0" fat	506	0g	17g	83g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat	1201	0g	63g	148g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, choice, lean and fat	1306	0g	73g	152g
Tri-tip roast cooked, roasted, trimmed to 0-inch fat, select, lean and fat	1099	0g	53g	145g
Top round steak cooked, broiled, trimmed to 0-inch fat, all grades, lean and fat	463	0g	12g	83g
Mock tender steak cooked, broiled, separable lean only, trimmed to 0" fat, USDA Select	133	0g	4g	22g
Top round steak cooked, broiled, trimmed to 0-inch fat, choice, lean and fat	483	0g	13g	86g
Top round steak cooked, broiled, trimmed to 0-inch fat, select, lean and fat	436	0g	10g	80g

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