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	Calories	Carbs	Fat	Protein
General Mills Cheerios Banana Nut cereal ready-to-eat	105	24g	1g	2g
Honey Bunches of Oats with Cinnamon Bunches cereal ready-to-eat, Post	120	25g	2g	2g
Honey Bunches of Oats cereal ready-to-eat, Post, pecan bunches	116	24g	2g	2g
Great Grains Crunchy Pecan cereal ready-to-eat	210	38g	5g	5g
Nature's Path Organic Flax Plus pumpkin granola	257	36g	10g	6g
Organic Flax Plus flakes cereal ready-to-eat, Nature's Path	105	23g	2g	4g
Mom's Best Sweetened Wheat-Fuls cereal	205	45g	1g	4g
Honey Nut Toasty O's cereal ready-to-eat, Mom's Best	116	24g	1g	3g
Maple Brown Sugar Life cereal ready-to-eat, Quaker	119	25g	1g	3g
Christmas Crunch cereal ready-to-eat, Quaker	103	22g	1g	1g
Cap'n Crunch Oops! All Berries cereal ready-to-eat, Quaker	126	28g	1g	1g
Cap'n Crunch Halloween Crunch cereal ready-to-eat, Quaker	105	22g	1g	1g
Waffle Crisp cereal ready-to-eat, Post	117	25g	2g	2g
Post Shredded Wheat original, big biscuit	158	37g	1g	5g
Post Selects Maple Pecan Crunch cereal ready-to-eat	215	40g	5g	4g
Honey Bunches of Oats cereal ready-to-eat, Post, vanilla bunches	221	46g	3g	4g
Honey Bunches of Oats cereal ready-to-eat, Post, with real strawberries	124	26g	2g	2g
Quaker Natural Granola apple cranberry almond	205	37g	5g	5g
Sour cherries canned, water pack, drained	71	18g	0.4g	1g
Tart cherries dried, sweetened	133	32g	0.3g	0.5g

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