Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Beef (trimmed retail cuts) raw, choice, separable lean and fat, trimmed to 1/8-inch fat | 253 | 0g | 18g | 23g |
| Beef (trimmed retail cuts) cooked, choice, separable lean and fat, trimmed to 1/8-inch fat | 228 | 0g | 15g | 22g |
| Beef (trimmed retail cuts) raw, choice, separable lean and fat, trimmed to 0-inch fat | 201 | 0.1g | 11g | 24g |
| Beef (trimmed retail cuts) cooked, choice, separable lean and fat, trimmed to 0-inch fat | 198 | 0g | 11g | 24g |
| Beef (trimmed retail cuts) raw, all grades, separable lean and fat, trimmed to 1/8-inch fat | 244 | 0g | 16g | 23g |
| Beef (trimmed retail cuts) cooked, all grades, separable lean and fat, trimmed to 1/8-inch fat | 220 | 0g | 14g | 22g |
| Beef (trimmed retail cuts) raw, all grades, separable lean and fat, trimmed to 0-inch fat | 193 | 0.1g | 11g | 24g |
| Beef (trimmed retail cuts) cooked, all grades, separable lean and fat, trimmed to 0-inch fat | 196 | 0g | 11g | 24g |
| Beef (trimmed retail cuts) raw, select, separable lean only, trimmed to 1/8-inch fat | 148 | 0g | 5g | 26g |
| Beef (trimmed retail cuts) raw, select, separable lean only, trimmed to 0-inch fat | 152 | 0.1g | 6g | 25g |
| Beef (trimmed retail cuts) cooked, select, separable lean only, trimmed to 1/8-inch fat | 142 | 0g | 5g | 23g |
| Beef (trimmed retail cuts) cooked, select, separable lean only, trimmed to 0-inch fat | 160 | 0g | 6g | 25g |
| Beef (trimmed retail cuts) raw, choice, separable lean only, trimmed to 0-inch fat | 172 | 0g | 8g | 25g |
| Beef (trimmed retail cuts) raw, choice, separable lean only, trimmed to 1/8-inch fat | 168 | 0g | 7g | 25g |
| Beef tenderloin steak beef loin, boneless, raw, select, trimmed to 0" fat, lean only | 115 | 0g | 4g | 19g |
| Beef tenderloin steak beef loin, boneless, raw, choice, trimmed to 0" fat, lean only | 122 | 0g | 5g | 19g |
| Beef tenderloin steak beef loin, boneless, raw, all grades, trimmed to 0" fat, lean only | 118 | 0g | 5g | 19g |
| Beef tenderloin steak beef loin, boneless, raw, select, trimmed to 0" fat | 121 | 0g | 5g | 19g |
| Beef tenderloin steak beef loin, boneless, raw, choice, trimmed to 0" fat | 128 | 0g | 6g | 18g |
| Top loin steak beef loin, boneless, cooked, grilled, select, lip-on, trimmed to 1/8" fat | 210 | 0g | 13g | 23g |