Browse Basic Foods
| Calories | Carbs | Fat | Protein |
---|
| 107 | 24g | 1g | 2g |
---|
| 338 | 25g | 19g | 17g |
---|
| 7 | 1g | 0.1g | 1g |
---|
Beef brisket Whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw | 71 | 0g | 5g | 5g |
---|
Trout Fish, rainbow, wild, raw | 34 | 0g | 1g | 6g |
---|
| 34 | 0g | 1g | 7g |
---|
| 130 | 19g | 4g | 3g |
---|
| 54 | 0g | 3g | 7g |
---|
| 283 | 2g | 25g | 12g |
---|
| 157 | 38g | 1g | 3g |
---|
| 86 | 4g | 7g | 3g |
---|
Beef loin Bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | 71 | 0g | 4g | 9g |
---|
| 23 | 1g | 0.1g | 5g |
---|
Prunes Dehydrated (low-moisture), uncooked | 447 | 118g | 1g | 5g |
---|
| 143 | 37g | 0.3g | 0.2g |
---|
Eggplant Cooked, boiled, drained, with salt | 33 | 8g | 0.2g | 1g |
---|
Wine Alcoholic beverage, dessert, sweet | 165 | 14g | 0g | 0.2g |
---|
Tuna Fish, light, canned in water, without salt, drained solids | 33 | 0g | 0.2g | 7g |
---|
| 242 | 18g | 15g | 10g |
---|
| 168 | 34g | 1g | 5g |
---|