Browse Recipes

	Calories	Carbs	Fat	Protein	Choline
Lemon Berry Smoothie	90	22g	1g	1g	10mg
Rice Cake with Cheese Snack	127	15g	5g	5g	8mg
Avocado Rice Cake	116	12g	8g	2g	10mg
Extra Gooey Rice Crispy Treats	246	53g	4g	2g	2mg
Cucumber Slices	16	4g	0.1g	1g	6mg
Seasoned Mashed Chickpeas	153	18g	7g	6g	41mg
Black Olives with Cheddar whole black olives, cheddar	192	5g	17g	7g	12mg
Apple Spice Protein Shake	237	32g	1g	24g	5mg
Tuna and Hummus	86	2g	2g	15g	21mg
Easy Parmesan Crisps	83	1g	5g	8g	3mg
Cottage Cheese Breakfast	376	16g	20g	36g	58mg
Spicy Coriander Popcorn	148	22g	6g	4g	6mg
Basic Chaffle	239	2g	17g	19g	156mg
Boiled Kale	33	6g	1g	3g	1mg
Scottish Porridge	137	29g	1g	5g	12mg
Vegan Tropical Protein Smoothie Vegan version	545	82g	1g	52g	39mg
Vegan Strawberry Protein Smoothie Vegan version	384	22g	9g	52g	17mg
Vanilla Greek Yogurt	267	12g	17g	14g	0.2mg
Keto protein shake Just the whey	120	3g	1g	24g	0mg
Buttered Toast	121	12g	7g	4g	9mg