Browse Basic Foods

	Calories	Carbs	Fat	Protein
Fruit yogurt low fat	250	47g	3g	11g
Honey granola cereal ready-to-eat, Quaker	404	71g	11g	10g
Butter croissant	231	26g	12g	5g
Cream of celery soup canned, condensed	181	18g	11g	3g
Cranberry sauce canned, sweetened	418	108g	0.4g	1g
Sour cream fat free	11	2g	0g	0.5g
Wasabi paste	16	4g	0.1g	1g
Coconut meat dried (desiccated), sweetened, shredded	466	44g	33g	3g
Broccoli leaves raw	8	1g	0.1g	1g
Cashews dry roasted, salted	786	45g	63g	21g
Lima beans immature, raw	176	31g	1g	11g
Pork rinds plain	154	0g	9g	17g
Dried apples sulfured, uncooked	209	57g	0.3g	1g
Apricots raw	17	4g	0.1g	0.5g
Biscuits plain or buttermilk, refrigerated dough, lower fat	62	10g	2g	2g
Rice noodles cooked	190	42g	0.4g	3g
Atlantic mackerel raw	58	0g	4g	5g
Baked potato flesh and skin, salted	278	63g	0.4g	7g
Thin-sliced beef cured	50	2g	1g	8g
Corn oil	122	0g	14g	0g