Browse Basic Foods

	Calories	Carbs	Fat	Protein
Cheerios ready-to-eat, General Mills	105	21g	2g	3g
Arrowroot raw	21	4g	0.1g	1g
Lard	115	0g	13g	0g
Thousand Island dressing	61	2g	6g	0.2g
Lamb loin raw, trimmed to 1/4 in fat, choice	295	0g	25g	16g
Wheat bran	125	37g	2g	9g
Figs raw	37	10g	0.2g	0.4g
Fat-free half-and-half	142	22g	3g	6g
Muscle Milk protein powder milk-based	45	2g	2g	5g
Edamame frozen, cooked	189	15g	8g	17g
Vanilla extract imitation, no alcohol	7	2g	0g	0g
Pinto beans raw, mature	670	121g	2g	41g
Dark chocolate 45-59% cacao solids	155	17g	9g	1g
Onion cooked, boiled, drained, unsalted	41	10g	0.2g	1g
Tomatoes with green chilies canned	36	9g	0.2g	2g
Soy sauce hydrolyzed vegetable protein	11	1g	0.1g	1g
Chicken thigh cooked, roasted, skinless	93	0g	4g	13g
Pork country-style ribs raw	242	0g	15g	25g
White rice short-grain, raw	716	158g	1g	13g
Soy vermicelli	463	115g	0.1g	0.1g