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| Calories | Carbs | Fat | Protein | Iron | |
|---|---|---|---|---|---|
 Grade AA Extra Large Eggs Jack's Egg Farm | 80 | 0g | 5g | 7g | 1mg |
| Grade A Large Eggs Weis Quality | 70 | 0g | 5g | 6g | 1mg |
| Extra Large White Eggs Kroger | 80 | 0g | 5g | 7g | 1mg |
| Grade A Large Eggs Roundy's | 70 | 0g | 5g | 6g | 1mg |
 Egg White Vermicelli Noodles Miracle Noodle | 45 | 0.5g | 0g | 10g | 0mg |
| Grade A Large Eggs Generic | 70 | 0g | 5g | 6g | 1mg |
| Extra Large Eggs Grade A Latta's Egg Ranch | 80 | 0g | 5g | 7g | 1mg |
| Grade AA, Large Eggs Oakdell Egg Farms | 70 | 0g | 5g | 6g | 1mg |
| Eggs, Medium Grade A Amish Eggs by Kauma | 70 | 0.5g | 5g | 6g | 1mg |
 Ham & Cheese Egg White Omelet Eggland's Best | 150 | 3g | 7g | 17g | 0mg |
| Flavored Egg Whites, Cake Batter Muscle Egg | 200 | 8g | 0g | 38g | 0.4mg |
| Whole Eggs with Citric Acid Newburg Egg | 40 | 1g | 5g | 6g | 1mg |
| Grade AA Brown Eggs Willamette Egg Farms | 70 | 0g | 5g | 6g | 1mg |
| Grade A Medium Eggs Lewistown Valley Egg Ranch | 60 | 0g | 4g | 6g | 1mg |
| Cage Free Eggs, Jumbo Grade A Sauder's Eggs | 90 | 0g | 6g | 8g | 1mg |
| Eggs, Extra Large Grade A Egg-Land's Best | 70 | 0g | 5g | 7g | 1mg |
| Free Run, Large Size Eggs Vita Eggs | 70 | 1g | 5g | 6g | 1mg |
| Organic Cage-Free Large Eggs Sauder's Eggs | 70 | 0g | 0g | 0g | - |
 Salted Egg Potato Chips Irvins Salted Egg | 310 | 19g | 24g | 5g | 3mg |
| Medium Eggs, Grade AA Willamette Egg Farms | 60 | 0g | 4g | 6g | 1mg |