Browse Basic Foods

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	Calories	Carbs	Fat	Protein
Black olives ripe, canned, jumbo-super colossal	7	0.5g	1g	0.1g
Chili no beans, canned	118	6g	7g	8g
Vital wheat gluten	105	4g	1g	21g
Lentils cooked, boiled, unsalted	230	40g	1g	18g
Mixed vegetables frozen, cooked, boiled, drained, unsalted	179	36g	0.4g	8g
Walnut oil	120	0g	14g	0g
Pork leg (fresh ham) cooked, roasted, lean and fat	77	0g	5g	8g
Pacific cod raw	20	0g	0.1g	4g
Egg noodles cooked, enriched	221	40g	3g	7g
Penne Cooked, enriched pasta	45	9g	0.3g	2g
Rotini Cooked, enriched pasta	45	9g	0.3g	2g
Pasta Cooked, any shape, enriched	45	9g	0.3g	2g
Farfalle Cooked, bow tie, enriched pasta	45	9g	0.3g	2g
Rigatoni Cooked, enriched pasta	45	9g	0.3g	2g
Cellentani Cooked, enriched pasta	45	9g	0.3g	2g
Lasagna Cooked, sheet, enriched pasta	45	9g	0.3g	2g
Linguine Cooked, enriched pasta	45	9g	0.3g	2g
Fusilli Cooked, enriched pasta	45	9g	0.3g	2g
Fettuccine Cooked, enriched pasta	45	9g	0.3g	2g
Orzo Cooked, enriched pasta	45	9g	0.3g	2g

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