Browse Basic Foods

	Calories	Carbs	Fat	Protein
Cured ham cooked, low-sodium, separable lean and fat	49	0.1g	2g	6g
Equal sweetener aspartame, packets	38	9g	0g	0.2g
Hash browns frozen, plain, unprepared	172	37g	1g	4g
Egg noodles cooked, unenriched, salted	221	40g	3g	7g
Pork sausage fresh, raw	81	0.3g	7g	4g
Zesty Italian dressing Kraft	53	1g	5g	0g
Millet raw	756	146g	8g	22g
Beef bouillon prepared with water	29	2g	0g	5g
Sunflower oil linoleic (~65%)	120	0g	14g	0g
Beef salami cooked	74	1g	6g	4g
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, all grades	54	0g	3g	6g
Egg substitute powder	126	6g	4g	16g
Corn tortillas ready-to-bake or -fry, unsalted	58	12g	1g	1g
Plantain raw	218	57g	1g	2g
Brazil nuts dried, unblanched	876	16g	89g	19g
Tahini	89	3g	8g	3g
Turkey (dark meat) raw, skinless	1063	0g	26g	196g
Caraway seed	22	3g	1g	1g
Chicken breast cooked, stewed, skinless	211	0g	4g	41g
Cauliflower cooked, boiled, drained, unsalted	29	5g	1g	2g