Browse Basic Foods

	Calories	Carbs	Fat	Protein
2% milk with added nonfat milk solids, without added vitamin A	137	13g	5g	10g
Adobo fresh	49	3g	4g	0.4g
Queso asadero	402	3g	32g	26g
Chervil dried	5	1g	0.1g	0.5g
Margarine regular, 80% fat, stick, unsalted	102	0.1g	11g	0g
Sweet corn yellow, cooked, boiled, drained, unsalted	99	22g	2g	4g
Cured ham cooked, low-sodium, separable lean and fat	49	0.1g	2g	6g
Equal sweetener aspartame, packets	38	9g	0g	0.2g
Hash browns frozen, plain, unprepared	172	37g	1g	4g
Egg noodles cooked, unenriched, salted	221	40g	3g	7g
Pork sausage fresh, raw	81	0.3g	7g	4g
Zesty Italian dressing Kraft	53	1g	5g	0g
Millet raw	756	146g	8g	22g
Beef bouillon prepared with water	29	2g	0g	5g
Sunflower oil linoleic (~65%)	120	0g	14g	0g
Beef salami cooked	74	1g	6g	4g
Bottom round beef raw, trimmed to 1/8 inch fat, separable lean and fat, all grades	54	0g	3g	6g
Egg substitute powder	126	6g	4g	16g
Corn tortillas ready-to-bake or -fry, unsalted	58	12g	1g	1g
Plantain raw	218	57g	1g	2g