Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
Provolone cheese reduced fat | 310 | 4g | 20g | 28g |
Tomato juice canned, unsalted | 41 | 9g | 1g | 2g |
Turnips raw | 34 | 8g | 0.1g | 1g |
Cauliflower frozen | 32 | 6g | 0.4g | 3g |
Cashew butter unsalted | 94 | 4g | 8g | 3g |
| 120 | 30g | 0.1g | 2g | |
Navel orange raw | 69 | 18g | 0.2g | 1g |
| 110 | 0.4g | 9g | 7g | |
Edamame raw | 376 | 28g | 17g | 33g |
Cream-style corn sweet, yellow, canned, regular pack | 184 | 46g | 1g | 4g |
Halibut Atlantic, Pacific, raw | 26 | 0g | 0.4g | 5g |
Flank steak raw, lean only, trimmed to 0" fat, select | 39 | 0g | 1g | 6g |
| 100 | 8g | 4g | 7g | |
Whole milk without added vitamin A and vitamin D, 3.25% milkfat | 149 | 12g | 8g | 8g |
Beets canned, drained | 53 | 12g | 0.2g | 2g |
Coconut cream raw | 792 | 16g | 83g | 9g |
Whipped cream pressurized | 154 | 7g | 13g | 2g |
White bread toasted | 50 | 9g | 1g | 2g |
| 583 | 122g | 6g | 23g | |
Raisins golden, seedless | 438 | 115g | 1g | 5g |

















