Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Baked Garlic Pork Chop	423	11g	21g	42g	13g
Cauliflower Tots Crispy and perfect for dipping	189	19g	9g	11g	2g
Spring Radish Salad	40	2g	3g	1g	2g
Delicata Squash and Roasted Mushrooms	223	23g	14g	6g	10g
Spicy Adobo Shrimp Cocktail	185	15g	9g	14g	5g
Lemon Roasted Cauliflower	117	6g	10g	3g	7g
Sweet & Sour Chickpeas	199	36g	4g	7g	1g
Cucumber-Topped Rye Crisps Easy appetizer	227	43g	4g	6g	1g
Italian Quinoa & Lentils	387	63g	6g	23g	3g
Spinach Stuffed Chicken	304	6g	15g	36g	7g
Low Carb Jalapeño Popper Chicken	472	4g	33g	39g	9g
Pumpkin Spice Smoothie	676	100g	24g	26g	9g
Peanut Butter Cake with Chocolate-Peanut Butter Icing	681	81g	37g	16g	17g
Tofu in Roasted Red Pepper Sauce	412	20g	33g	16g	15g
Tofu "Chik'n" Noodle Soup	342	57g	7g	19g	4g
Apple, Melon, and Greens Smoothie	276	62g	2g	10g	0.2g
Apple Pie Kefir Smoothie	401	76g	3g	22g	0g
Strawberry Spinach Green Smoothie	149	37g	1g	3g	0.1g
Banana Bruschetta	329	53g	7g	16g	1g
Flourless Chocolate Cake	398	34g	28g	7g	8g