Browse Basic Foods

	Calories	Carbs	Fat	Protein
Cranberries raw	46	12g	0.1g	0.4g
Muesli ready-to-eat cereal, dried fruit and nuts	289	66g	4g	8g
Arrowroot flour	457	113g	0.1g	0.4g
Mashed potatoes home-prepared, whole milk, butter	237	35g	9g	4g
Mixed nuts dry roasted, with peanuts, unsalted	814	35g	70g	24g
Rye bread reduced-calorie	47	9g	1g	2g
Sake	39	1g	0g	0.1g
Light whipping cream	698	7g	74g	5g
Wheat germ	414	60g	11g	27g
Almond butter salted	98	3g	9g	3g
Quark	173	10g	0.5g	32g
Beef tenderloin raw, separable lean only, trimmed to 1/8" fat, select	42	0g	2g	6g
Pineapple frozen, chunks, sweetened	211	54g	0.2g	1g
Pita bread white, enriched	165	33g	1g	5g
Saffron	2	0.5g	0g	0.1g
Macadamia nuts raw	962	19g	102g	11g
Corn pasta dry	101	22g	1g	2g
Onion dried, flakes	17	4g	0g	0.4g
Orange marmalade	49	13g	0g	0.1g
Graham crackers plain or honey, includes cinnamon	30	5g	1g	0.5g