Browse Basic Foods

	Calories	Carbs	Fat	Protein
Green chilies diced, canned	4	1g	0g	0g
Chili pepper hot sauce hot, canned, mature red	51	10g	1g	2g
Spinach frozen, chopped or leaf, cooked, boiled, drained, salted	65	9g	2g	8g
Pan dulce sweet yeast bread	231	36g	7g	6g
Bulgur dry	479	106g	2g	17g
Tomato paste canned, salted	215	50g	1g	11g
Light beer	103	6g	0g	1g
Banana pepper raw	33	7g	1g	2g
Scallops cooked, steamed, bay and sea	31	2g	0.2g	6g
Silk soymilk vanilla	100	10g	3g	6g
Yam raw	177	42g	0.3g	2g
Soymilk original, vanilla, unfortified	131	15g	4g	8g
Mozzarella cheese low-sodium	316	4g	19g	31g
Canadian bacon cured, unheated	32	0.4g	1g	6g
Green peas raw	117	21g	1g	8g
Turbinado sugar	60	15g	0g	0g
Laver seaweed raw	9	1g	0.1g	2g
Wheat bread toasted	75	13g	1g	3g
Pie crust standard, frozen, ready-to-bake, enriched	791	84g	45g	11g
Green cauliflower raw	158	31g	2g	15g