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Calories
Carbs
Fat
Protein
Zinc
Vegan Tu-nah
137
16g
6g
6g
1mg
Maple Dijon Burger
663
37g
42g
34g
6mg
Spinach and Feta Chicken Roll-Up
271
3g
18g
22g
2mg
Lentil Salad
610
77g
23g
31g
5mg
Vegan Date "Caramel" & Apples
217
58g
0.4g
1g
0.3mg
Porcini-Crusted Filet Mignon with Fresh Herb Butter
618
2g
53g
33g
6mg
Apple Delight
495
92g
14g
3g
0.3mg
Eggs Baked in Portobello Mushrooms
Choose large, firm portobello mushrooms, that are not too flat (or the egg will spill) nor too deep (or the egg will take forever to cook).
212
10g
12g
19g
2mg
Sardine Salad Sandwich
349
30g
18g
17g
1mg
Gluten-free Falafel
270
34g
11g
11g
2mg
Vegan Protein Burrito
339
43g
11g
20g
2mg
Fathead Pizza
1389
27g
105g
84g
7mg
Chicken Souvlaki
332
39g
11g
22g
2mg
Almond Milk and Pecan Protein Shake
444
41g
22g
29g
1mg
Avocado Yogurt Smoothie
471
24g
39g
11g
1mg
Garlic Lime Marinated Pork Chops
351
3g
18g
42g
4mg
Skinny Pesto and Chicken Noodles
343
10g
21g
30g
2mg
Kahuku Shrimp
619
57g
26g
39g
3mg
Overnight Paleo Chia Berry Breakfast Bowl
368
26g
28g
9g
2mg
Blue Cheese, Pecan & Cranberry Stuffed Celery
238
11g
19g
9g
2mg
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