1 serving of fathead pizza contains 1389 Calories. The macronutrient breakdown is 8% carbs, 68% fat, and 24% protein. This is a good source of protein (149% of your Daily Value), fiber (37% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Preheat the oven to 425°F.
- Place the mozzarella and cubed cream cheese in a medium microwave-safe bowl.
- Microwave for 1 minute, stir, then microwave for another 30 seconds and stir again until smooth.
- Mix in the egg and almond flour until a dough forms.
- With wet hands, spread the dough thinly on parchment paper. If the dough becomes stringy, microwave for another 20 seconds.
- Dock the dough with a fork to prevent bubbling, sprinkle with garlic salt, and bake in the oven.
- After 8 minutes, check for bubbles and poke any large ones with a fork.
- Continue baking for a total of 12-14 minutes, or until the top is slightly browned.
- Add your toppings and return to the oven for a few more minutes.
Nutrition Facts
For 1 serving of fathead pizza (537g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1389 | |
| Fats | 105g | 135% |
| Saturated fats | 33g | 163% |
| Trans fats | 1g | |
| Cholesterol | 346mg | 115% |
| Sodium | 31816mg | 1383% |
| Carbs | 27g | 10% |
| Net carbs | 17g | |
| Fiber | 10g | 37% |
| Sugar | 10g | |
| Protein | 84g | |
| Calcium | 1648mg | 165% |
| Iron | 4mg | 55% |
| Potassium | 705mg | 15% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 310μg | |
| Caffeine | 0mg | |
| Choline | 211mg | 38% |
| Copper | 0.3mg | 30% |
| Fluoride | 33μg | |
| Folate (B9) | 53μg | 13% |
| Lycopene | 12764μg | |
| Magnesium | 72mg | 17% |
| Manganese | 0.4mg | 19% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 1034mg | 148% |
| Retinol | 327μg | |
| Riboflavin (B2) | 1mg | 74% |
| Selenium | 59μg | 107% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 1611IU | |
| Vitamin A | 352μg | 39% |
| Vitamin B12 | 3μg | 125% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 65IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 9μg | 7% |
| Zinc | 7mg | 63% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | 0.1g | |
| Glucose | 5g | |
| Fructose | 2g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.4g | |
| Fats | ||
| Saturated fats | 33g | 163% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 0.5g | |
| Glutamic acid | 13g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 3g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |







