Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Perfect Brown Rice	512	73g	19g	13g	0.3mg
Cilantro-Chipotle Tilapia	241	1g	11g	34g	0.2mg
Turkey, Goat Cheese, and Avocado Roll	127	5g	10g	6g	0.3mg
Low Carb Stuffed Pepper	291	10g	16g	28g	0.2mg
Asparagus with Hollandaise Sauce Recipe	319	5g	32g	5g	0.2mg
Rich and Creamy Tomato Basil Soup	468	14g	46g	4g	0.1mg
Creamed Peas and Onions	111	10g	7g	3g	0.1mg
Zesty Herb Broiled Eggplant	299	14g	27g	2g	0.2mg
Tortilla Chicken Drumsticks	308	10g	17g	29g	0.2mg
Vegan "Cheeezy" Jalepeno Biscuits	317	55g	7g	9g	0.1mg
Garden Pasta Salad	644	54g	30g	42g	0.3mg
Grilled Asparagus and Poached Egg on Toast	427	55g	15g	20g	0.4mg
Hummus and Grilled Vegetable Wrap	301	39g	12g	12g	0.5mg
Old-Fashioned Potato Salad	493	47g	30g	9g	0.4mg
Apple Chicken	177	36g	1g	6g	0.1mg
Banana and Berries Smoothie	391	52g	9g	30g	0.3mg
Easy Baked Turkey Meatballs	261	2g	13g	32g	0.2mg
Mango Blueberry "Fool"	212	20g	15g	1g	0.1mg
Almond Avocado Pudding	176	18g	12g	2g	0.2mg
Taco Pie	288	19g	13g	24g	0.1mg