Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.2mg
Light Peach Yogurt	162	21g	1g	19g	0.1mg
Spiced roasted cauliflower	112	15g	5g	5g	0.2mg
Spiced Basmati Rice	193	39g	2g	4g	0.1mg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	0.1mg
Winter Herb Pasta	529	78g	18g	14g	0.3mg
Bacon Broccoli Salad	112	11g	7g	4g	0.2mg
Southwest Chicken	334	32g	8g	34g	0.3mg
Ginger and Greens Smoothie	227	36g	9g	6g	1mg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	0.3mg
Chicken Muffins	124	8g	5g	12g	0.1mg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	1mg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	0.2mg
Fennel Pork Chops	421	2g	22g	41g	0.2mg
Low Carb Egg Drop Soup	202	5g	12g	19g	0.2mg
Egg and Potato Breakfast Bites	73	6g	4g	4g	0mg
Antioxidant Smoothie	463	90g	13g	9g	1mg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	0.1mg
Spinach and Pear Omelet	437	29g	28g	20g	0.3mg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	1mg