Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16μg
Spiced roasted cauliflower	112	15g	5g	5g	121μg
Spiced Basmati Rice	193	39g	2g	4g	109μg
Orange, Fennel, and Avocado Salad	235	12g	21g	2g	66μg
Winter Herb Pasta	529	78g	18g	14g	226μg
Bacon Broccoli Salad	112	11g	7g	4g	64μg
Southwest Chicken	334	32g	8g	34g	110μg
Ginger and Greens Smoothie	227	36g	9g	6g	177μg
Chicken Muffins	124	8g	5g	12g	10μg
Fennel Pork Chops	221	2g	8g	24g	1μg
Mushroom, Spinach, and Goat Cheese Omelet	372	15g	25g	24g	198μg
Spanish Crusted Roast Pork Tenderloin	270	6g	15g	26g	4μg
Blueberry and Brazil Nut Oatmeal	175	31g	6g	4g	18μg
Low Carb Egg Drop Soup	202	5g	12g	19g	47μg
Egg and Potato Breakfast Bites	73	6g	4g	4g	18μg
Antioxidant Smoothie	463	90g	13g	9g	370μg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	176μg
Super Green Smoothie Bowl	265	47g	8g	5g	117μg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	26μg
Cucumber and Tomato Sandwich	297	27g	18g	8g	32μg