Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Light Peach Yogurt	162	21g	1g	19g	18μg
Korean Zucchini Pancake	75	6g	5g	1g	8μg
Spinach and Pear Omelet	437	29g	28g	20g	112μg
Antioxidant Smoothie	463	90g	13g	9g	370μg
Low Carb Chili Dog Bake	376	8g	25g	31g	20μg
Romaine Salad with Bacon and Hard-Boiled Eggs	268	11g	21g	10g	236μg
Grilled Trout with Lemon Garlic Butter	415	8g	25g	42g	26μg
Vegan Tempeh Chili	257	35g	10g	13g	79μg
Blue Cheese Chicken Breasts	277	3g	15g	32g	20μg
Low Carb Egg Drop Soup	202	5g	12g	19g	47μg
Cauliflower Mash	122	8g	9g	3g	64μg
Vegan Stuffed Dates	344	79g	3g	9g	207μg
Vegan Bolognese	395	61g	12g	17g	212μg
Cheesy Cauliflower Puree “Better than Potatoes”	291	15g	22g	13g	176μg
Keto Slow Cooker Chicken Stew	558	9g	42g	34g	45μg
Sauteed Oyster Mushrooms	30	3g	2g	1g	16μg
Corned Beef and Cabbage	615	76g	22g	31g	160μg
Balsamic Zucchini Sandwich	403	74g	4g	20g	218μg
Vanilla Blueberry Protein Muffins	219	29g	6g	16g	17μg
Blackberry Chocolate Shake	214	17g	17g	2g	15μg