Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	0.5mg
Stuffed Avocado	348	15g	33g	5g	0.1mg
Rice Noodle Salad With Mango	255	47g	5g	6g	0.1mg
Cheesy Chicken Bake	748	36g	31g	80g	1mg
Hearty Tuna Casserole	328	38g	13g	15g	0.4mg
Salmon and Cream Cheese on Toast	141	14g	5g	11g	0.2mg
Simple Tofu Scramble	219	13g	14g	15g	0.1mg
Pumpkin Pancakes	467	38g	27g	18g	0.1mg
Cranberry Chicken	366	56g	3g	28g	0.2mg
Roasted Kielbasa & Potatoes	420	59g	16g	12g	0.3mg
Black Bean Salad	267	50g	2g	15g	0.3mg
Broccoli and Beef	319	19g	14g	30g	0.2mg
Vegan 7-Veggie & “Cheeze” Soup	294	51g	6g	13g	0.2mg
Caramelized Butternut Squash	239	27g	16g	2g	0.1mg
Stir Fried Chicken with Bok Choy	249	10g	10g	29g	0.1mg
Sour Cream and Parsley Mashed Potatoes	297	48g	10g	6g	0.2mg
Peanut Butter Spinach Smoothie	326	47g	12g	14g	0.1mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	0.1mg
Carrot-Orange-Grapefruit Juice	459	111g	2g	10g	1mg
Healthy Blueberry Pudding	496	34g	39g	10g	0.2mg