Search "steak" Foods
| Calories | Carbs | Fat | Protein | Potassium |
|---|
| 169 | 0g | 11g | 18g | 216mg |
|---|
| 139 | 0g | 7g | 19g | 232mg |
|---|
| 206 | 1g | 13g | 22g | 307mg |
|---|
| 168 | 0g | 8g | 25g | 254mg |
|---|
| 230 | 0g | 16g | 21g | 237mg |
|---|
| 188 | 0g | 11g | 23g | 237mg |
|---|
| 258 | 0g | 20g | 20g | 209mg |
|---|
| 266 | 0g | 21g | 19g | 206mg |
|---|
| 247 | 0g | 19g | 20g | 221mg |
|---|
Beef chuck Shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 189 | 0g | 11g | 21g | 274mg |
|---|
Beef chuck Shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw | 340 | 0g | 14g | 50g | 856mg |
|---|
| 180 | 0g | 12g | 18g | - |
|---|
| 400 | 29g | 23g | 20g | 0mg |
|---|
| 150 | 27g | 3g | 4g | 0mg |
|---|
| 140 | 0g | 12g | 8g | 0mg |
|---|
| 150 | 15g | 9g | 2g | 0mg |
|---|
| 72 | 17g | 0.2g | 0.4g | 0mg |
|---|
| 89 | 22g | 0g | 1g | 0mg |
|---|
| 637 | 82g | 31g | 7g | 0mg |
|---|
| 840 | 76g | 53g | 14g | 0mg |
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